The new policy for student-athletes at the PowerHouse gym is $25 for a one month personal membership. If your parents have a membership, you may be able to be added for less. This is for in-season, and out-of-season athletes. It is a new policy that they put in place this summer. From now through the first day of practice in November 2008, Varsity Asst. Coach Deerfield will be meeting High School Basketball athletes at the PowerHouse for individualized strength training workouts.
We'll be working in groups of 2 or 3 people at each station, and we will have you work with someone at or near the same strength level as you. This will allow us to get the maximum amount of benefit from the workout in the least amount of time!
If rides are an issue, please let Coach Deerfield, or Britt know. There are several kids driving there after school and plenty of empty seats in cars. We can even arrange rides home those that need it. Typically the workout last about an hour.
Pump it up!