This past Thursday was the last open gym prior to season start. Kudos to all that showed the commitment to improve your skills and conditioning! Powerhouse strength training will continue Mon-Wed-Fri (after conditioning on Wed), and those of you working out at other gyms are encouraged to keep doing that for the next two weeks (you're also welcome to join us at the PH Gym)! Starting this week, below is the following schedule for the first three weeks of November, per what the MHSAA rules allow:Tuesday, Oct. 28 - 3-3:30PM Conditioning (everyone)
3:30-4PM Britt, Bailey, Rachel - Individual Workouts
Wednesday, October 29 - 3-3:30PM Conditioning (everyone)
3:30-4PM Tab, Erica, Kels - Individual Workouts
Thursday, October 30 - 3-3:30PM Conditioning (everyone)
3:30-4PM Jess, Keisha, Mitch - Individual Workouts
Activity Period - Hillary
Tuesday, November 4 - 3-3:30PM Conditioning (everyone)
3:30-4PM Britt, Bailey, Rachel - Individual Workouts
Wednesday November 5 - 3-3:30PM Conditioning (everyone)
3:30-4PM Tab, Erica, Kels - Individual Workouts
Thursday November 6 - 3-3:30PM Conditioning (everyone)
3:30-4PM Jess, Keisha, Mitch - Individual Workouts
Activity Period - Hillary
Monday November 10 - First Day of Practice!
Monday November 10 - Friday November 14 - Varsity Practice 3:05-5:30PM
