Thursday, October 09, 2008

Who 'Yo Messin' With!

A highlight of this basketball preseason is the commitment we're seeing from our local high school girls to build their strength and conditioning in prep of the upcoming season. We have a group of about 8-10 regulars at the PowerHouse Gym Mon-Wed-Fri (right after school), and another few that are working out at Rock and Nautilus.

We're very proud of you ladies for your commitment to preparing for the upcoming season. You will be amazed at the gains in athletic ability, and overall health and conditioning as a result of the hard work your are doing now!

We still have time and room at the PowerHouse for anyone that would like to join us. cost is $25 per month for the facility. We will put your through a personalized workout that will maximize your time spent in the gym.

Pictured: (L to R) Bailey Gooding, Kelsie Sereno, Brittney Deerfield, Grace Westerman, Jessica Green, Erica Kettlewell, April Phillips, and Michelle Wright.

Others at PH - Rachel Bartow, Mallory Kettlewell, Hillary Reichart The Rock - Tabatha Combs, Hillary Buttrick